We recommend this class for students who already have some experience and comfort on hammock. You will work on continuing to build strength, technique, and fluidity in your hammock foundations, while introducing new progressions that enable you to perform longer sequences and more complex tricks, transitions, and drops. This class is designed to take your existing aerial hammock skill set and challenge you to do just a little bit more. Progressions to match your level will always be given, and you will build the strength, technique, and hammock vocabulary necessary to allow you to perform move advanced moves and sequences. This all levels hammock class will help you work on gaining control and familiarity with your hammock foundations. We recommend this class for students who can already confidently climb and complete a foot lock, hip key, and straddle inversion in the air on the silks. Progressions are given for every skill, and no matter your level, you are guaranteed to be challenged. In this intermediate/advanced silks class, you will work on a wide range of tricks, from big dynamic moves to gravity defying poses, and everything in between. There is an emphasis on proper technique and building a strong base for you to grow your aerial journey upon! We recommend this class for students who can already confidently climb and foot-lock on the silks. This all levels class will teach you the strength and confidence that will enable you to perform more advanced moves and combos. In this all levels class, you will build control and familiarity with the foundational moves of aerial silks, working to improve your comfort with being up high and upside down. There is also an emphasis on conditioning in this class that will allow you to find strength and confidence up in the air. You will learn important movement pathways, good safety habits, and understand and appreciate the similarities and differences across each apparatus. This all levels class allows you to build familiarity and gain experience across multiple aerial apparatuses.
In this class, not only will you learn the foundational skills for spinning, inverting, and posing on the lyra, you will also increase your strength, body awareness, and confidence. This is the perfect class to introduce you to the beautiful world of lyra! A lyra is a large metal hoop suspended in the air.
This class is ideal for first timers, and also students who are still familiarizing themselves with aerial silks and being comfortable at greater heights. An aerial hammock is a piece of fabric 6 feet wide and up to 15 feet in length that is folded in half to create a loop and suspended from the ceiling.
An aerial silk is a piece of fabric knotted in the middle from a mount on the ceiling and flowing down to the ground in two pieces of fabric. You will learn all the basic skills needed to be strong and confident on aerial silks and aerial hammock. Located at the Meadowood II Shopping Center on Kirkwood Hwy, the Aerial Fun and Fitness studio serves the surrounding areas of Hockessin, Pike Creek, Wilmington and Newark.If you’ve ever wanted to try aerial fabric and didn’t know where to start, this is the class for you! Come be introduced into the world of flying on aerial fabric. Her Aerial Fitness program is adapted from several teacher trainings and includes aerial yoga, aerial fitness, circus, and more. Sign up for a class at Aerial Fun and Fitness Studio, established by Zina DiTonno. Gentle or flying! There is something for everyone! Get started today! Yes, even build brain cells while you strengthen your core. Move through stretches, build strength, and improve balance, all while being totally supported. We have way too much fun being strong.Īlmost anyone can do this. Start with an Intro/Beginner class for the apparatus you would like to learn. We offer many different styles of classes, from restorative to aerial-batics, from stretching to flying and featuring an annual Aerial Arts student showcase.
We have a family-friendly training atmosphere where people of all ages, shapes and sizes can attend, feel comfortable, and enrich their lives with new skills at their level.
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